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Pan Seared Salmon with Garlic Butter

This quick and easy pan seared salmon with garlic butter is a light yet satisfying meal, ready in just 20 minutes.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 pieces
Course: Dinner, Main Course
Cuisine: American, Mediterranean
Calories: 350
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 4 pieces salmon fillets (4-6 ounces each) Rich in texture and naturally flavorful.
  • 1 tablespoon olive oil Enhances the crispiness of the skin.
  • to taste teaspoon salt Elevating the flavor of the salmon.
  • a pinch teaspoon pepper Adds a nice kick!
  • 3 tablespoons butter Adds richness and a velvety texture to the sauce.
  • 1.5 teaspoons minced garlic Infuses the dish with delicious aroma.
  • 2 teaspoons lemon juice Brightens up the flavors.
  • 1 tablespoon chopped parsley For a fresh, vibrant garnish.

Method
 

Preparation
  1. Pat the salmon fillets dry and season both sides with salt and a pinch of pepper.
  2. Mince the garlic, chop the parsley, measure the butter and lemon juice, and set aside.
Cooking
  1. Heat 1 tablespoon olive oil in a skillet over medium-high heat until shimmering.
  2. Place the salmon fillets skin-side down and press gently for 10–20 seconds to ensure even contact.
  3. Leave them undisturbed for 3–5 minutes until the skin is crisp and the fish releases easily.
  4. Flip the fillets and add 3 tablespoons butter to the pan.
  5. As the butter melts, add 1.5 teaspoons minced garlic to the butter, spooning the foaming butter over the tops of the fillets for 1–2 minutes.
  6. Cook until the salmon reaches your desired doneness, usually another 2–4 minutes after flipping.
  7. Remove from heat and finish with 2 teaspoons lemon juice and 1 tablespoon chopped parsley before serving.

Notes

This salmon dish stores well for 1-2 days in the refrigerator. Reheat in a skillet to restore some of its texture.