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Healthy Banana Brownies

These Healthy Banana Brownies are comforting, quick, and easy to make, offering a delicious chocolate flavor that kids and adults will love. They're perfect for busy weeknights or make-ahead treats for snacks.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 9 brownies
Course: Dessert, Snack
Cuisine: American
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 ripe bananas 2 ripe bananas (mashed (about 1 cup)) The riper the bananas, the sweeter the flavor.
  • 2 large eggs 2 large eggs Helps bind everything together.
  • 1/4 cup 1/4 cup maple syrup (or honey) Adds sweetness and moisture.
  • 1/4 cup 1/4 cup unsweetened Greek yogurt (or applesauce) Keeps the brownies tender.
  • 1 tsp 1 tsp vanilla extract Enhances the flavor.
  • 2 tbsp 2 tbsp coconut oil (melted) Adds richness and texture.
Dry Ingredients
  • 1/3 cup 1/3 cup unsweetened cocoa powder Provides the chocolate flavor.
  • 1/2 cup 1/2 cup oat flour (or almond flour for a grain-free option) Each gives a different crumb.
  • 1/4 tsp 1/4 tsp baking soda Helps the brownies rise.
  • 1/4 tsp 1/4 tsp sea salt Balances the sweetness.
  • 1/4 tsp 1/4 tsp cinnamon (optional) Adds warmth to the flavor.

Method
 

Preparation
  1. Preheat oven to 180°C (350°F). Line an 8×8-inch baking pan with parchment paper.
  2. Mash the ripe bananas in a mixing bowl until smooth.
  3. Add eggs, maple syrup, and vanilla; mix until combined.
  4. Stir in cocoa powder, oat flour, baking soda, and salt to form a smooth batter.
  5. Pour the batter into the prepared pan and spread evenly.
  6. Bake for 20 minutes or until the center is set.
  7. Cool completely, then slice into 9 brownies.

Notes

For best texture, ensure bananas are well-mashed and allow brownies to cool completely before slicing. Can be made ahead and stored for up to 5 days in the fridge or frozen for 2 months.