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Ground Turkey and Peppers

A quick and satisfying skillet dinner that features lean ground turkey paired with colorful bell peppers, creating a light yet flavorful meal perfect for weeknights.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb ground turkey The primary protein, lean and cooks quickly.
  • 3 pieces bell peppers (red, yellow, green), sliced Adds color, sweetness, and texture.
  • 1 small onion, diced Builds savory flavor base.
  • 2 cloves garlic, minced Enhances flavor profile.
  • 1 tablespoon olive oil For sautéing aromatics.
  • 2 tablespoons soy sauce Adds saltiness and umami.
  • 1 tablespoon tomato paste Binds flavors with a subtle tang.
  • 1/2 teaspoon paprika Adds warmth and a hint of smokiness.
  • Salt and pepper to taste Adjust seasoning at the end.
  • Chopped fresh parsley for garnish (optional) Adds freshness to the dish.

Method
 

Cooking Instructions
  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced onion and cook for 2 minutes, then add garlic and sauté for 30 seconds.
  3. Add ground turkey and cook until browned and no longer pink, breaking it up as it cooks.
  4. Stir in sliced bell peppers and cook for another 5 minutes until tender-crisp.
  5. Add tomato paste, soy sauce, paprika, salt, and pepper and stir to coat evenly.
  6. Simmer for 2–3 minutes, then remove from heat and garnish with parsley if desired.

Notes

This dish is very forgiving and allows for personal adjustments such as adding spices, changing vegetables, or varying the base it’s served over. It is perfect for meal prepping and holds up well in the refrigerator.