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Blended Cottage Cheese Tuna Salad

A simple and nourishing tuna salad that combines cottage cheese and Greek yogurt for a creamy texture. Perfect for quick lunches or snacks.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Lunch, Salad, Snack
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup cottage cheese Creates a creamy base.
  • 1 can tuna, drained Main source of protein and texture.
  • 1/2 cup Greek yogurt Smooths texture and adds a touch of tang.
  • 1/4 cup chopped celery Provides crunchy contrast.
  • 1/4 cup chopped red onion Adds a bright, slightly sharp note.
  • 1 tablespoon lemon juice Wakes up flavors and balances richness.
  • to taste Salt and pepper Essential for seasoning.
  • Crackers, for serving Casual and snack-friendly.

Method
 

Preparation
  1. In a mixing bowl, combine the cottage cheese, drained tuna, Greek yogurt, chopped celery, chopped red onion, and lemon juice.
  2. Stir well until all ingredients are mixed thoroughly.
  3. Season with salt and pepper to taste.
  4. Serve the tuna salad on sandwiches, over salads, or with crackers as a snack.

Notes

Store in an airtight container in the refrigerator for up to 3 days. Best served cold. Adjust seasoning and texture as desired.