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Yogurt Bowl

A quick and satisfying meal featuring creamy Greek yogurt, fresh fruit, and crunchy nuts and seeds, perfect for breakfast, lunch, or a snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 serving
Course: Breakfast, Snack
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1 cup Greek yogurt Use plain, good-quality Greek yogurt.
Toppings
  • 1 cup fresh fruit Choose from berries, bananas, or apples.
  • 1/4 cup nuts Options include almonds, walnuts, or pecans. Toast if desired.
  • 1 tablespoon seeds Chia seeds or sunflower seeds work well.

Method
 

Preparation
  1. In a bowl, add a generous serving of Greek yogurt.
  2. Top with fresh fruit of your choice.
  3. Sprinkle nuts and seeds on top.
  4. Enjoy immediately or store in the fridge for meal prep.

Notes

For meal-prepping, portion the yogurt into containers and add toppings just before eating to keep textures fresh. Consider using a squeeze of lemon on cut fruit to prevent browning.