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Turkey Avocado Hummus Wrap

A delicious, quick, and easy wrap featuring creamy hummus, savory turkey, fresh avocado, and crisp vegetables, perfect for a light meal or quick lunch.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 serving
Course: Lunch, Snack
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Wrap Base
  • 1 piece tortilla wrap or lettuce leaves Use lettuce for a low carb option.
Fillings
  • 4 slices sliced turkey Lean and savory.
  • 1/2 piece avocado Ripe and firm for best texture.
  • 2 tablespoons hummus Use your favorite flavor.
Optional Vegetables
  • 1 handful lettuce Shredded for crunch.
  • 1/2 piece tomato Sliced, optional.
  • 1/2 piece cucumber Thinly sliced, optional.
Seasoning
  • to taste salt and pepper To enhance flavor.

Method
 

Assembly
  1. Spread hummus over the tortilla or lettuce leaves.
  2. Layer with sliced turkey and avocado.
  3. Add lettuce, tomato, and cucumber if desired.
  4. Sprinkle with salt and pepper.
  5. Roll up the tortilla tightly or fold the lettuce leaves around the filling.
  6. Slice in half and serve.

Notes

For a lighter option, double the cucumber and skip the tortilla for a lettuce wrap. Pack fillings separately to avoid sogginess if storing leftovers.