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Low-Carb Greek Chicken Bowls

Quick and satisfying Low-Carb Greek Chicken Bowls featuring seasoned chicken, a simple Greek-style salad, and a light lemon dressing, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 14 minutes
Total Time 24 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Greek, Mediterranean
Calories: 250
Ingredients Method Notes

Ingredients
  

For the chicken
  • 2 pieces boneless, skinless chicken breasts A dependable, lean protein that cooks quickly.
  • 1 tbsp olive oil Helps the seasoning stick and gives the chicken a golden exterior.
  • 1 tsp dried oregano The backbone of the Greek flavor.
  • 1 tsp garlic powder Gives even seasoning without fresh garlic.
  • Salt and pepper to taste Essential for flavor.
For the salad
  • 1 cup chopped cucumber Crisp, hydrating element kids often like.
  • 1 cup cherry tomatoes, halved Adds sweet juiciness.
  • 1/2 cup red onion, thinly sliced A sharp note that can be adjusted for picky eaters.
  • 1/2 cup feta cheese, crumbled Salty, creamy hit that makes the bowl feel special.
  • 1/4 cup kalamata olives Briny pockets of flavor adults love.
  • 1 tbsp lemon juice The simple dressing that brightens everything.
  • Fresh parsley for garnish Adds color and a gentle herbal note.

Method
 

Preparation
  1. Season chicken with olive oil, oregano, garlic powder, salt, and pepper.
  2. Grill or pan-fry chicken until fully cooked, about 6-7 minutes per side. Let rest before slicing.
  3. In a bowl, combine cucumber, cherry tomatoes, red onion, feta cheese, and olives.
  4. Drizzle with lemon juice and toss gently.
  5. Slice chicken and place on top of the salad.
  6. Garnish with fresh parsley before serving.

Notes

Keep the cucumber chilled until the last minute for optimum crispness. The resting time for chicken is critical, ensuring juiciness.