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High-Protein Chicken Ranch Quesadilla

A creamy, protein-packed quesadilla that's easy to make and perfect for learners.
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings: 2 servings
Course: Lunch, Snack
Cuisine: American, Tex-Mex
Calories: 380

Ingredients
  

For the Quesadilla
  • 1 low-carb tortilla 1 low-carb tortilla Sturdy and holds up well to folding and crisping.
  • 1/2 cup 1/2 cup cooked chicken, shredded Provides a satisfying and lean protein base.
  • 2 tablespoons 2 tablespoons Greek yogurt Adds creaminess and helps bind the filling.
  • 1 wedge 1 Laughing Cow cheese wedge Soft, meltable cheese for flavor.
  • 1 tablespoon 1 tablespoon ranch seasoning Gives the quesadilla its ranch flavor.
  • as needed spray/oil Oil or cooking spray for frying Prevents sticking and promotes even browning.

Method
 

Prepare Filling
  1. In a bowl, mix together the shredded chicken, Greek yogurt, ranch seasoning, and Laughing Cow cheese until well combined.
Cook Quesadilla
  1. Heat a non-stick skillet over medium heat and lightly grease with oil or cooking spray.
  2. Place the low-carb tortilla in the skillet and spread the chicken mixture on one half.
  3. Fold the tortilla over to cover the filling and cook for 2-3 minutes on each side, until golden brown and crispy.
  4. Remove from heat, cut into wedges, and serve warm.

Notes

Serve with a simple side salad, salsa, or pickled veggies. Store leftovers in an airtight container in the refrigerator for up to 3 days.