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Hard Boiled Egg and Avocado Bowl

A quick and satisfying bowl featuring hard boiled eggs, creamy avocado, and crunchy vegetables, perfect for busy weeknights or easy lunches.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Lunch
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 pieces hard boiled eggs (quartered) Protein anchor that provides a comforting feel.
  • ½ large avocado (chopped) Brings creaminess and mellow flavor.
  • 1 heaping Tablespoon red onion (finely chopped) Adds a bright, slightly sharp note.
  • 1 heaping Tablespoon red bell pepper (finely chopped) Provides a sweet crunch and color.
Dressing and Seasoning
  • to taste white balsamic vinegar Adds mild acidity to awaken flavors.
  • to taste extra virgin olive oil Rounds out the dressing for smoothness.
  • to taste pinch flaky sea salt Brings everything into balance.
  • to taste pinch fresh cracked pepper Adds aroma and enhances flavors.
  • to taste pinch crushed red pepper Optional for added warmth.

Method
 

Preparation
  1. Have your hard boiled eggs cooled and quartered, and your avocado at the right ripeness (yielding slightly to a gentle squeeze). Chop the onion and bell pepper finely.
Tossing
  1. Gently mix the quarters of egg with the chopped avocado, onion, and bell pepper so textures stay intact.
Dressing and Seasoning
  1. Drizzle white balsamic vinegar and olive oil over the mixture, then sprinkle with flaky sea salt and fresh cracked pepper.
Serving
  1. Serve immediately and enjoy with a fork.

Notes

Assemble the bowl right before serving for the best texture. If preparing in advance, pack the dressing separately to keep the avocado fresh.