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Easy Low Carb Chicken Casserole

A warm, cheesy chicken casserole that combines simple, satisfying ingredients, perfect for a weeknight meal without feeling weighed down.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Low Carb
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 cups cooked chicken, shredded or diced Rotisserie, leftover roasted, or quickly poached.
  • 8 oz cream cheese Can also use sour cream or a light béchamel.
  • 1 cup cheddar cheese, shredded Sharp cheddar preferred for flavor.
Vegetables
  • 2 cups broccoli, chopped Can also use cauliflower or spinach.
  • 1 cup cauliflower, chopped Roast well for optimal texture.
Aromatics & Seasonings
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt Adjust according to taste.
  • 1 tsp pepper
Optional Bindings & Toppings
  • 2 eggs eggs, beaten Helps bind the casserole.
  • 1/2 cup almond flour Optional for light coating.
  • 1/2 cup extra cheese, for topping For a crispy finish.

Method
 

Preparation
  1. Prepare the cooked chicken by shredding or dicing into bite-sized pieces.
  2. Lightly sauté or steam the vegetables until tender-crisp.
Mixing
  1. In a bowl, mix cream cheese, seasonings, and binders until smooth.
  2. Fold in the chicken and soft vegetables until evenly combined.
Assembly
  1. Spread the mixture into a baking dish evenly.
  2. Sprinkle desired toppings over the mixture.
Baking
  1. Bake in a preheated oven at 350°F (175°C) for 25-30 minutes until bubbly.
  2. Let it rest for 5-10 minutes before serving.

Notes

For a lighter version, consider reducing the cheese and introducing more vegetables. Resting the casserole helps it maintain texture and flavor after baking.