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Cinnamon Roll Protein Crepes

These Cinnamon Roll Protein Crepes are a delightful breakfast option that combine the comforting flavors of cinnamon and vanilla while being quick and easy enough for busy mornings.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 8 crepes
Course: Breakfast
Cuisine: American
Calories: 120
Ingredients Method Notes

Ingredients
  

For the crepes
  • 1 cup all-purpose flour Provides structure for crepes.
  • 2 large eggs Adds lift and silkiness.
  • 1 cup milk (or a milk alternative) Thins the batter to desired consistency.
  • 1 tsp vanilla extract Adds depth of flavor.
  • 1 tbsp cinnamon Provides the classic cinnamon roll flavor.
  • 2 tbsp sugar (or sweetener of choice) Adds sweetness.
  • 1/4 tsp salt Enhances flavors.
  • Butter or oil for cooking Prevents sticking and helps with browning.

Method
 

Mixing
  1. In a bowl, mix the flour, eggs, milk, vanilla extract, cinnamon, sugar, and salt until smooth.
Cooking
  1. Heat a non-stick skillet over medium heat and grease with butter or oil.
  2. Pour a ladle of batter into the skillet and swirl to coat the bottom thinly.
  3. Cook for about 1-2 minutes until the edges lift and the bottom is golden.
  4. Flip and cook for an additional minute on the other side.
  5. Repeat with the remaining batter.
Serving
  1. Serve warm, topped with your favorite toppings such as yogurt, fruit, or a drizzle of maple syrup.

Notes

Crepes can be prepped ahead. Store in the fridge for 2–3 days or freeze for up to a month. Reheat in a warm skillet or microwave.