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Air Fryer Fried Rice

A quick, straightforward recipe for lighter fried rice that combines rice, eggs, and vegetables for a satisfying meal without feeling heavy.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch, Main Course
Cuisine: Asian, Comfort Food
Calories: 320

Ingredients
  

Main Ingredients
  • 3 cups cooked white rice (preferably cold) Cold rice keeps the final texture separated.
  • 2 tbsp vegetable oil (canola or sesame) Use measured oil to carry flavor without excess.
  • 1 cup diced carrots Provides color and sweetness.
  • 1 cup frozen green peas Adds vibrant color and texture.
  • 1 medium onion, chopped Aromatic backbone for the dish.
  • 3 cloves garlic, minced Enhances the flavor profile.
  • 2 large eggs, beaten Provides richness and protein.
  • 3 tbsp low-sodium soy sauce Seasoning that won't overwhelm other flavors.
  • ¼ cup chopped green onions Adds freshness at the end.

Method
 

Preparation
  1. Gather and chop all ingredients into bite-sized pieces.
  2. Preheat the air fryer to 350°F (175°C).
Cooking
  1. Whisk the eggs in a bowl and pour into the air fryer basket for about 5 minutes until scrambled; remove and set aside.
  2. Add oil to the basket along with onions, carrots, and peas; air fry for 5-7 minutes until tender.
  3. Stir in the cooked rice and soy sauce; mix well to coat.
  4. Fold in the scrambled eggs and green onions; cook together for another 3-4 minutes.

Notes

This dish stores well and can often taste even better the next day. Cool the rice quickly after cooking and store in an airtight container. Reheat using a quick pan toss or an air fryer.